Ankle Weights For Women, Men And Kids - 1 Lb X 2 Strength Training Wrist/Leg/Arm Weight With Adjustable Strap For Jogging, Gymnastics, Aerobics, Physical Therapy (Green)
US Delivery Time: 3-5 Business Days
Outside US Delivery Time: 8-12 Business Days
Product Description
Ankle Weights For Women, Men And Kids - 1 Lb X 2 Strength Training Wrist/Leg/Arm Weight With Adjustable Strap For Jogging, Gymnastics, Aerobics, Physical Therapy (Green)
Upgrade your workout and burn calories with ankle weights set Benefits from Ankle Weights: - Ankle weight helps strength more muscle mass in your glutes, hamstrings, and quadriceps - Muscle burns more calories than fat, even at rest Stronger leg muscles will boost your metabolism and help your weight-management goals - Adds resistance and challenge to your Abdominal workouts, including walking, toning and stretching exercises - Tones and shapes the legs, shapes a lifted butt, improves your flexibility and range of motion - Improves muscle physical therapy rehabilitation and boosts core strength - Versatile pounds available, suitable for both men and women as well as children You can use them while walking, core training, cross training, jumping, running, jogging, seated, climbing, riding, lifting or gymnastics or walking but still get the benefits that you wantA - Improving your endurance and stamina: The added weight on the legs while running leads to higher energy expenditure, which in turn increases your heart and respiration rateA Features of Wrist Weight: - Adjustable straps with nylon fastening closures for a secure and snug fit for all ankle sizes - Made of soft, stretchy neoprene fabric, breathable and comfortable to wear - Weight set available: green - 2 lbs (Pair), Purple - 3 lbs (Pair), Blue - 4 lbs (Pair), Orange - 6 lbs (Pair), Sky Blue - 8 lbs (Pair), grey - 10 lbs (Pair) - great On-the-go: portable and lightweight that can be used by anyone Use Them With caution: - Try them for a short walk first and see how you feel the next day before attempting to use them again - gradually add them to appropriate workouts - Do Not OVERUSE them if they cause pain or discomfort Be careful and consult doctors if you have frequent lower-body pain during exerciseFeatures of Ankle Weights For Women, Men And Kids - 1 Lb X 2 Strength Training Wrist/Leg/Arm Weight With Adjustable Strap For Jogging, Gymnastics, Aerobics, Physical Therapy (Green)
comes in a pair: comes in 1 Pair ankle weights, EAcH ankle weight 1 lbs, 1 Pair of ankle weights 2 lbs choices: Weights come in different weight levels for you to choose from Regular weight] Red - 05lbA(A2), green - 1 lb (A2), Purple - 15 lbs (A2), Blue - 2 lbs (A 2), Orange - 3 lbs (A2), Sky Blue - 4 lbs (A2), grey - 5lbs (A2),Black - 6lbs (A2), grey - 75lbs (A2), Black - 10lbs (A2) Durability and comfort: Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear, lasting durability Snug fit: Adjustable strap closure for a snug and secure, customized fits anklewristarmleg With long enough velcro strap, the weights are super easy to put on and take off Workouts: Add more resistance, used to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy Pair: All sizes come in pair Ideal for home workouts, walking, jogging, running, core strength training, aerobics, gym and many other fitness exercisesSpecification of Ankle Weights For Women, Men And Kids - 1 Lb X 2 Strength Training Wrist/Leg/Arm Weight With Adjustable Strap For Jogging, Gymnastics, Aerobics, Physical Therapy (Green)
| Product Details | |
|---|---|
| Color | 1 lb * 2 - Green |
| Size | 1 lb * 2 |
| Dimensions | 9.3X3.5X1.8 |
| Weight | 2.11 |
Warning - California Proposition 65 This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
Product FAQs
Q: What are the benefits of using ankle weights?
Ans: Ankle weights help strengthen muscle mass in the glutes, hamstrings, and quadriceps, boost metabolism, add resistance to abdominal workouts, tone and shape the legs, improve flexibility, and aid in muscle physical therapy rehabilitation.
Q: What are the features of the ankle weights?
Ans: The ankle weights come in a pair, with each weight being 1 lb, made of soft and stretchy neoprene fabric for comfort, adjustable straps for a secure fit, and available in different weight levels for customization.
Q: How should I use the ankle weights?
Ans: Start by trying them for a short walk to gauge comfort, gradually add them to appropriate workouts, and do not overuse them if they cause pain or discomfort. Consult a doctor if you experience frequent lower-body pain during exercise.
Q: What activities can I use the ankle weights for?
Ans: You can use the ankle weights for a variety of activities including walking, jogging, running, core training, aerobics, gym workouts, and many other fitness exercises to increase lower body strength and improve balance and coordination.
Q: Are the ankle weights suitable for men, women, and kids?
Ans: Yes, the ankle weights are suitable for both men and women as well as children. They are versatile, portable, and lightweight, making them ideal for a wide range of users.
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